What are some of the challenges?
Stress and Anxiety
How do can we support with those feelings of burn out or disengagement with the stress of modern life?
Confidence and self-worth
How can we give those who need that extra bit of support the self-belief and confidence to be the best they can be?
Performance
How do we motivate and inspire those high performers in your team and keep them moving forward in a positive way?
Time
How can we maximise the return on time investment, to get benefit for the business as well as improving people’s mental health and wellbeing?
How can I help?
Stress and Anxiety Reduction
One of the primary benefits of hypnotherapy is its profound impact on stress management. Focusing on the solution rather than the problem and making those small positive steps forward.
Health, wellbeing and relaxation
With the power of trance and giving people that all important space to think, hypnotherapy is an effective solution to focus in on the body and mind, stepping away from unhealthy habits and creating a new positive mindset.
Leadership development
The power of visualization in achieving business goals is incredibly powerful. Hypnotherapy helps guide leaders to visualise success, setting the subconscious mind on the path to realisation.
Increase in performance
Whether you’re preparing for a crucial presentation, refining your sales pitch, or optimizing your daily tasks, hypnotherapy can help. By improving focus and concentration, it aids professionals in performing at their peak, ensuring every task is accomplished with precision.
What are some of the packages?
1-2-1 sessions
An initial consultation followed by weekly sessions. Delivered onsite or virtually
Each session lasts around 50 mins
Group relaxation
Between 6 – 12 people per session.
Each session lasts around 1 hour
Leadership Development
An initial consultation followed by weekly sessions. Delivered onsite or virtually
Each session lasts around 50 mins
High performers
An initial consultation followed by weekly sessions. Delivered onsite or virtually
Each session lasts around 50 mins
Fact Find
I will listen to understand what you want to achieve for you and your team, hearing your challenges, goals and aspirations.
Design
From my different programme options, I will create a bespoke package that gives you exactly what you need.
Deliver
At a pace and time that suits you, I will engage with your team in a safe, confidential and collaborative way to support towards the desired outcome.
My Promise
Professional standards which are second to none…
- DBS Checked
- ICO registered
- Members of the NCH, AfSFH & CNHC
- Fully insured
- Training from one of the leading Solutions Focused Hypnotherapy providers CHPT
I have people’s health and wellbeing front and centre in my care…
- 300+ clinical hours with successful outcomes
- Case studies of success in business place performance and engagement
- References available on request
